I can’t seem to break negative patterns>
my relationships are suffering>
I have low energy and I feel tired often>
I am lacking in confidence and self worth >
I self sabotage >
I find it difficult to stick to goals >
My life feels out of control>
I often feel anxious>
My mind is racing most of the time>
I want to improve my performance>
I comfort eat and engage in unhealthy addictions>
I have no work life balance>
My sleeping patterns are unstable>
I feel a bit lost >
I need guidance and accountability >